A Personal Journey For Transformation

The [Brahma Kumaris](https://www.brahmakumaris.com/) has been imparting the Foundation Rajayoga Course at its centers worldwide for over 80 years. These courses are conducted one-on-one and are instructor-led. However, with the huge demand for these courses it has become essential to create digital means to deliver a portion of the course content that can reach a large number of aspiring students of Rajayoga. This course in its MOOC format also integrates a personal interactive component depdending on the progresss a student makes in the course. Based on our experience this interaction is very important while you are on your meditation journey. Use this as an opportunity to clarify doubts, seek suggestions, share experience and approaches for the subsequent chapters in the course. We believe this hybrid experience will add significant value to your understanding and enhance your ability to live a more positive and fulfilling life. **What I will Learn :** - Introduction to Rajayoga - Introduction to the Supreme/Divine - Practicing Rajayoga meditation - Importance of meditation as a lifestyle - Continuing on the path of Rajayoga and daily practice of yoga - Benefits of a yogic lifestyle